Birken Forest Buddhist Monastery (Sītavana)
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    Ajahn Sona

    Audio Downloads

    Mindfulness In the Time of Pandemic:

    An online meditation retreat on the Four Foundations of Mindfulness

    Click the link below to stream/download (Chrome)

    For other browsers, click the link to stream. To download, right click and select “Save Link As”.

    Ajahn Sona’s Dhamma Talks

    Talk 1: More Than Just Awareness (32:49) 15.3 MB

    Talk 2: Focused Attention, Panoramic Awareness (37:03) 17.2 MB

    Talk 3: Objective Sense of the Body (40:54) 19.0 MB

    Talk 4: The Body as Nature (38:04) 18.2 MB

    Talk 5: Reengineering Perception (38:44) 18.0 MB

    Talk 6: The Second Arrow (39:49) 18.5 MB

    Talk 7: Moving towards Lucidity (37:29) 17.4 MB

    Talk 8: How To Attend Wisely (43:16) 20.1 MB

    Talk 9: Landing at the Luminous Destination (40:15) 18.7 MB

    Closing Teatime with Ajahn Sona (58:00) 26.7 MB

    Chanting from the Pacific Hermitage

    Morning Pūjā Chanting (17:47) 24.4 MB Chanting

    Evening Pūjā Chanting (17:11) 23.8 MB

    Paritta Chanting (20:11) 27.7 MB

    download chanting book

    Latest News
    February 28, 2021/by Birken Office

    New Bloom Audiobook: only on Ajahn Sona’s YouTube Channel

    January 28, 2021/by Birken Office

    Announcing the Birken Forest Buddhist Monastery Endowment Fund

    January 19, 2021/by Birken Bookings

    Stillness Flowing Audiobook Released

    Support the Monastery

    Birken Forest Buddhist Monastery is a registered Canadian charitable society and is supported entirely by donations or ‘dāna’ (generosity). All teachings, accommodations, and meals are offered free of charge. It is left to the good will and discretion of visitors and well-wishers to decide how they might support the work of the monastery.

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    Contact

    Visit Enquiries:

    bookings@birken.ca

    General Enquiries:

    meditate@birken.ca

    Mailing Address:

    Birken Forest Buddhist Monastery
    7000 Smith Lake Forest Srv Rd.
    Knutsford, BC | V0E 2A0 | Canada

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