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    Serenity, Friendship & Warmth in Winter
    10-Day Virtual Metta Retreat


    Tuesday, Dec. 22, 2020 – Friday, Jan. 1, 2021


    We invite you to join the Birken community virtually this winter for a 10-day Metta (Loving-kindness) Retreat led by Ajahn Sona, broadcast on Ajahn Sona’s YouTube Channel. The retreat will feature:

    • Evening Dhamma Talks
    • Live Teatime Q&A
    • Group Meditations
    • Chanting
    • Daily Reflections
    • Guided Meditations
    • Nature walks around Birken’s landscape

    How to Join:

    • Register to participate in the Zoom Teatime Q&A:
      Zoom Room limited to 50 people, will also be broadcast live on YouTube; Registration starts November 8th.
    • Participate by following along on YouTube in-full or in-part (registration appreciated, but not required).
    • Visit birken.ca/metta for full details and registration forms.

    If you have any questions, please email us for more information.

    May you be well, happy and peaceful.

    Latest News Posts:
    February 28, 2021/by Birken Office

    New Bloom Audiobook: only on Ajahn Sona’s YouTube Channel

    January 28, 2021/by Birken Office

    Announcing the Birken Forest Buddhist Monastery Endowment Fund

    January 19, 2021/by Birken Bookings

    Stillness Flowing Audiobook Released

    Click here to add your own text

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      2020 AGM Report Reminder: Our 10-Day Virtual Metta Retreat Starts December 22 – Register...
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